The art of Reflexology dates back to Ancient Egypt and has become increasingly popular in the Western world over the past 100 years.

Reflexology is a non-invasive touch complementary therapy which uses the technique of stimulating pressure points in the hands and feet to help aid with relaxation and overall wellbeing.  These pressure points are said to correlate to different areas of the body. Stresses from every day life or medical conditions can cause our bodies to become imbalanced, which presents as congestion in the hands and feet.  Reflexology helps to aid the body's ability to relax and heal by stimulating those areas that become congested.

Reflexology is suitable for anyone at any age, however, there may be occasions where it may not be suitable to provide treatment due to certain medical conditions. If you are unsure please do not hesitate to contact me to ask!