What to Expect at Your Appointment
Your Reflexology Appointment
At every appointment with me you will be welcomed with a glass of water or choice of herbal tea so the pampering can start as soon as you arrive!
At your first appointment I will compete a full consultation form with you. We will discuss your medical history and what you would like to gain from your treatments. There are some cases where reflexology cannot take place due to certain medical conditions and I can discuss this with. If you are unsure if you can have treatment, please call me and I would be happy to discuss this with you prior to booking.
After the consultation, you will be asked to remove your shoes and socks and lie yourself on the therapy couch. I will place a bolster under your knees to aid with your comfort and you will have the option to have a blanket placed over you.
I will then proceed to start your treatment which will take 60 minutes, using my thumbs, fingers and knuckles to apply pressure to your feet
What Should I Wear to my Treatment?
Please come to your treatment in whatever you feel most comfortable in. You will only be asked to remove your shoes and socks. Please don't worry about washing your feet prior to your appointment as I use gentle wipes to clean my client's feet before every session.
Does Reflexology Hurt?
Although reflexology has a firmer touch than a foot massage, it should not be painful. There may be certain areas on your feet that are more sensitive due to congestion and my pressure can be adapted to best suit your needs
What Reflexology Medium Do I Use?
I am able to provide reflexology using a couple different mediums and you can tell me which one you prefer! The options include a choice of balms or an organic talc-free body powder.
What to Expect From a Home Visit
The setup for reflexology at your home is slightly different than if you visited me at my therapy room. Instead of a couch I will bring a recline-able Lafuma chair. These chairs are recognised by the Association of Reflexologists to be suitable for reflexology treatment. This can be set up in any area of your home although I recommend somewhere that is quiet, where you feel comfortable and we can dim the lights to help with your overall experience!
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